Mental Peak Hours Finder

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Learning Memory and Thinking

Mental Peak Hours Finder

⏰🧠 Mental Peak Hours Finder

Wake-up Time (24-hour format) Sleep Quality (1 = Poor, 5 = Excellent) Chronotype Caffeine Intake Timing Daily Mental Energy (1 = Low, 5 = High)

This tool estimates mental peak hours and is not a medical or sleep diagnosis.

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