Calculator
Category:
Burnout stress and Energy
Burnout Risk Calculator
Burnout Risk Calculator
🔥 Burnout Risk Calculator
Average Work Hours per Day
Sleep Quality (1 = Poor, 5 = Excellent)
1
2
3
4
5
Work Stress Level (1 = Low, 5 = Extreme)
1
2
3
4
5
Recovery Time per Day (hours)
Work-Life Balance (1 = Poor, 5 = Excellent)
1
2
3
4
5
Motivation Level (1 = Very Low, 5 = High)
1
2
3
4
5
Check Burnout Risk
This tool estimates burnout risk and is not a medical diagnosis.
February 22, 2026
Burnout Risk Calculator (Estimates risk level, not diagnosis)
Burnout Risk Calculator
🔥 Burnout Risk Calculator
Average Work Hours per Day
Sleep Quality (1 = Poor, 5 = Excellent)
1
2
3
4
5
Work Stress Level (1 = Low, 5 = Extreme)
1
2
3
4
5
Recovery Time per Day (hours)
Work-Life Balance (1 = Poor, 5 = Excellent)
1
2
3
4
5
Motivation Level (1 = Very Low, 5 = High)
1
2
3
4
5
Check Burnout Risk
This tool estimates burnout risk and is not a medical diagnosis.
February 22, 2026
Mental Fatigue Index Calculator
Mental Fatigue Index
🧠 Mental Fatigue Index
Work Hours Today
Sleep Duration Last Night (hours)
Sleep Quality (1 = Poor, 5 = Excellent)
1
2
3
4
5
Screen Time (hours)
Mental Stress Level (1 = Low, 5 = Extreme)
1
2
3
4
5
Breaks Taken Today (minutes)
Calculate Mental Fatigue
This index estimates mental fatigue and is not a medical diagnosis.
February 22, 2026
Cognitive Load Calculator
Cognitive Load Calculator
🧠 Cognitive Load Calculator
Number of Active Tasks
Average Task Complexity (1 = Simple, 5 = Very Complex)
1
2
3
4
5
Multitasking Level (1 = Single-tasking, 5 = Constant switching)
1
2
3
4
5
Information Intake (hours/day)
Mental Energy Level (1 = Low, 5 = High)
1
2
3
4
5
Breaks Taken (minutes)
Calculate Cognitive Load
This tool estimates cognitive load and is not a medical diagnosis.
February 22, 2026
Energy Drain Calculator 🔋
Energy Drain Calculator
🔋 Energy Drain Calculator
Work Hours per Day
Screen Time (hours/day)
Stress Level (1 = Low, 5 = Extreme)
1
2
3
4
5
Sleep Duration (hours)
Physical Activity (minutes/day)
Breaks Taken (minutes/day)
Calculate Energy Drain
This tool estimates energy drain and is not a medical diagnosis.
February 22, 2026
Recovery Time Calculator
Recovery Time Calculator
🛌 Recovery Time Calculator
Work Intensity Today (1 = Light, 5 = Extreme)
1
2
3
4
5
Total Work Hours Today
Mental Stress Level (1 = Low, 5 = Extreme)
1
2
3
4
5
Sleep Last Night (hours)
Breaks Taken Today (minutes)
Physical Activity (minutes)
Calculate Recovery Time
This tool estimates recovery needs and is not a medical diagnosis.
February 22, 2026