Burnout stress and Energy

Burnout Risk Calculator

🔥 Burnout Risk Calculator

Average Work Hours per Day Sleep Quality (1 = Poor, 5 = Excellent) Work Stress Level (1 = Low, 5 = Extreme) Recovery Time per Day (hours) Work-Life Balance (1 = Poor, 5 = Excellent) Motivation Level (1 = Very Low, 5 = High)

This tool estimates burnout risk and is not a medical diagnosis.

February 22, 2026

Burnout Risk Calculator (Estimates risk level, not diagnosis)

Burnout Risk Calculator

🔥 Burnout Risk Calculator

Average Work Hours per Day Sleep Quality (1 = Poor, 5 = Excellent) Work Stress Level (1 = Low, 5 = Extreme) Recovery Time per Day (hours) Work-Life Balance (1 = Poor, 5 = Excellent) Motivation Level (1 = Very Low, 5 = High)

This tool estimates burnout risk and is not a medical diagnosis.

February 22, 2026

Mental Fatigue Index Calculator

Mental Fatigue Index

🧠 Mental Fatigue Index

Work Hours Today Sleep Duration Last Night (hours) Sleep Quality (1 = Poor, 5 = Excellent) Screen Time (hours) Mental Stress Level (1 = Low, 5 = Extreme) Breaks Taken Today (minutes)

This index estimates mental fatigue and is not a medical diagnosis.

February 22, 2026

Cognitive Load Calculator

🧠 Cognitive Load Calculator

Number of Active Tasks Average Task Complexity (1 = Simple, 5 = Very Complex) Multitasking Level (1 = Single-tasking, 5 = Constant switching) Information Intake (hours/day) Mental Energy Level (1 = Low, 5 = High) Breaks Taken (minutes)

This tool estimates cognitive load and is not a medical diagnosis.

February 22, 2026

Energy Drain Calculator 🔋

Energy Drain Calculator

🔋 Energy Drain Calculator

Work Hours per Day Screen Time (hours/day) Stress Level (1 = Low, 5 = Extreme) Sleep Duration (hours) Physical Activity (minutes/day) Breaks Taken (minutes/day)

This tool estimates energy drain and is not a medical diagnosis.

February 22, 2026

Recovery Time Calculator

🛌 Recovery Time Calculator

Work Intensity Today (1 = Light, 5 = Extreme) Total Work Hours Today Mental Stress Level (1 = Low, 5 = Extreme) Sleep Last Night (hours) Breaks Taken Today (minutes) Physical Activity (minutes)

This tool estimates recovery needs and is not a medical diagnosis.

February 22, 2026

Category: Burnout stress and Energy

Burnout Risk Calculator

🔥 Burnout Risk Calculator

Burnout Risk Calculator (Estimates risk level, not diagnosis)

🔥 Burnout Risk Calculator

Mental Fatigue Index Calculator

🧠 Mental Fatigue Index

Cognitive Load Calculator

🧠 Cognitive Load Calculator

Energy Drain Calculator 🔋

🔋 Energy Drain Calculator

Recovery Time Calculator

🛌 Recovery Time Calculator