Mental Fatigue Index Calculator

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Burnout stress and Energy

Mental Fatigue Index

🧠 Mental Fatigue Index

Work Hours Today Sleep Duration Last Night (hours) Sleep Quality (1 = Poor, 5 = Excellent) Screen Time (hours) Mental Stress Level (1 = Low, 5 = Extreme) Breaks Taken Today (minutes)

This index estimates mental fatigue and is not a medical diagnosis.

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